Flaxseed Oil . . . . . . . . . . . . . . . . . . . . . . . 1,000 mg
Alpha Linolenic acid . . . . . . . . . . . . . . . . . 500 mg
Adults (18 and older)
Take 2 softgels a day with meal or as directed by your physician.
Flax seeds are known for their many health benefits, which include providing a hearty dose of protein and fiber, reducing appetite and aiding in weight control. Flaxseed oil, also known as flax oil or linseed oil, is made from flax seeds that have been ground and pressed to release their natural oil. This health-promoting oil has a wide variety of uses, ranging from cooking to skin care.
Flaxseed oil is loaded with heart-healthy omega-3 fatty acids.
Omega-3 fatty acids are essential to health and have been associated with benefits like reduced inflammation, improved heart health and protection for the brain against aging.
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