- Sleep more Stress less
- Natural Stress Relief and Sleep Aid
- Super adaptogenic herbs-Ashwagandha, Reishi, Rhodiola Rosea and L-Theanine
What is stress and sleep theirs effects on our mental health?
Mental health is closely linked to stress. Stress negatively affects both physical and mental aspects of our health. It exhausts us, affects our hormones and it can weaken our immune system. When our body is under chronic stress, the brain thinks that the body is in danger and therefore prevents sleeping. After a sleepless night you may be more irritable, short-tempered, and more vulnerable to stress. Hence the vicious cycle continues.
What are expected benefits of the product?
What are the ingredients of Herba’s super stress relief?
Ashwagandha– it is perhaps best known for its ability to reduce stress and fight symptoms of anxiety and depression. Studies have shown that ashwagandha may help reduce cortisol levels. Cortisol is known as a stress hormone given that your adrenal glands release it in response to stress. Traditionally used in Ayurveda as a sleep aid.
In a 60-day study in 64 people with chronic stress, those in the group that supplemented with ashwagandha reported a 69% reduction in anxiety and insomnia, on average, compared with 11% in the placebo group
Rhodiola rosea– it is used as a “adaptogen”, to help the body adapt to and resist physical, chemical, and environmental stress.
Reishi mushroom– Studies have demonstrated it may reduce fatigue and depression
L-Theanine(Camellia sinensis – Leaf)– It is an amino acid commonly found in tea leaves. Research has shown that L-theanine promotes relaxation without drowsiness.
Adults: 1 Capsule 2 times per day. Avoid taking before bedtime Take with food to avoid digestive upset.
Why use Herba’s super stress sleep relief?
Super Stress Relief is a unique formula that combines four ingredients for effective relief of stress and sleep. It is 100% natural and safe, supplied in vegetable capsules. It was tested under strict rules and regulations under Health Canada.